Stabilize. Restore. Process. Rebuild.

At this moment you’re experiencing a major life disruption.  Perhaps a betrayal or loss of your significant other, you may be going through a high-conflict divorce, possibly you’re looking in the mirror and no longer recognize the person looking back at you.  You’re experiencing a major identity crisis.  All of these can affect your body, your concentration, your emotions, and your ability to feel safe in your own life.  Therapy can help you stabilize what feels overwhelming, regulate your nervous system, understand your reactions without self-blame, and begin making grounded decisions from a place of greater clarity.

Services

I work with high-functioning clients in moments of crisis, pressure, and major life disruption who need support that is grounded, strategic, and emotionally attuned. My approach is holistic, trauma- informed, Polyvagal-informed, and focused on helping clients stabilize what feels urgent, process what needs attention, and move forward with greater clarity and self-trust.

My sessions are specifically tailored for each client. In addition I offer customized intensives on a case-by-case basis.

“My approach is holistic, trauma- informed, Polyvagal-informed, and focused on helping clients stabilize what feels urgent, process what needs attention, and move forward with greater clarity and self-trust.”

Stacy Foulke.

Crisis to Clarity Counseling

A focused, short term model designed for those facing acute change; divorce, loss, burnout, or major life transitions. Together, we’ll stabilize the moment, identify what’s essential, and rebuild from a place of strength, truth, and peace.

Career and Aptitude Counseling

This program helps clients move from confusion to confidence by providing a powerful process of self discovery. Through the use of coaching tools  and aptitude assessments  align your strengths and passions with real world education or career paths.

Divorce and Family Transition Counseling

This service addresses the needs of the couple or family as a whole, emphasizes reducing conflict, supporting children’s emotional needs, and improving communication and respect as you navigate the transition of divorce.

 

Stacy Foulke, L.P.C.C.

With more than two decades of experience as a licensed psychotherapist, I’ve guided individuals and families through seasons of pain, transition and profound personal growth. Over time, my practice has evolved beyond traditional models of therapy focused on trauma and illness, into a transformational approach that invites clients to awaken the deeper potential within them. 

My Approach & Philosophy

My belief is the vast majority we My approach blends the science of psychology with the wisdom of somatic counseling and integrative coaching to help clients align their lives with authenticity. This process is less about fixing what’s broken and more about uncovering what’s brilliant, moving beyond survival into conscious evolution. Whether you’re navigating a life pivot, seeking clarity in your relationships or redefining success in your career, I offer an approach that bridges emotional insight with practical transformation. My services are designed to help you uncover the deeper purpose behind your patterns while also identifying and shifting unconscious patterns that hold you back. Each session blends therapeutic insight with coaching strategy to help you move from self doubt to self trust. We focus on growth, mindset, and emotional regulation. My goal is simple, to help you live with greater self trust, direction and vitality.

Get In Touch

Call

(916) 663-7003

Auburn CA

Hours

Mon – Thurs: 10am -5pm